This plugin is based on The Happiness Advantage by Shawn Achor and looks to help you achieve Happiness Advantage by training your brain to scan for the positive first giving you problem solving and creative thinking..
Note For now, this plugin takes over the standard post post-type in the I hope to make it so that it can be switched to take over the post post-type or create its own post-type..
The lens through which your brain views the world that shapes your reality, and if we can change the lens, can we change your happiness, we can change every single and outcome at the same time. -Shawn Archer..
Each day you will fill out new post and do Gratitudes List out three things that they are grateful for each day, not specifically from the last 24 hours, but anything at all that you can think of.
Meditation 5 minutes each day to watch your breath go in and out, when doing this, try to remain patient and if you feel your mind drifting bring it back to focus this will take practice, but it's one of the most happiness lifters.
Longer term affects of meditation include the rewiring of the brain to elevate your happiness baseline, reduce stress, and improve immune function..
Alternatively plan and carry out one positive act for someone in your social network, then write about it here, reflect on what you did and how it made you and the recipient of your positive act feel...
If you are developer or would like to contribute to the code you can head over to the repo and submit bug reports and or create pull requests..
If you are user and have no interest in the code, please hit me up in the tab above, but be nice and please explain your problem fully so I can figure out how to best fix it..
Browse the code, check out SVN repository, or subscribe to the development log by RSS...
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